Rising in Beauty

Rising in Beauty
Sky over North Park

Just Learning

Just Learning
Kitchen Studio

Wednesday, February 3, 2010

Health

Today is Day One of the Healthy For Life 12-week online program for changing eating habits. My goals are health, and weight loss.

Today I shared five minutes of belly dancing with some dear friends.

Today I set in motion access to the gym at the YMCA. The stationary bicycle should help, since walking is harder for me with pain in the foot, knee and ankle. Have to let strains heal.

Today is a beautiful day.

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