Rising in Beauty

Rising in Beauty
Sky over North Park

Just Learning

Just Learning
Kitchen Studio

Tuesday, January 1, 2008

Fresh Start

My fresh start for 2008 includes the 10K-step program, with a pedometer to count all the steps I take in a day, and a daily email reminder and encouragement.

I'm already encouragd. I plan to raise my minimum activity level on days when I feel very tired.