Today is Day One of the Healthy For Life 12-week online program for changing eating habits. My goals are health, and weight loss.
Today I shared five minutes of belly dancing with some dear friends.
Today I set in motion access to the gym at the YMCA. The stationary bicycle should help, since walking is harder for me with pain in the foot, knee and ankle. Have to let strains heal.
Today is a beautiful day.
Just Learning
Kitchen Studio
Showing posts with label pain weight. Show all posts
Showing posts with label pain weight. Show all posts
Wednesday, February 3, 2010
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